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Cultivating Present Moment Awareness is the Only New Year's Resolution You'll Ever Need

Cultivating Present Moment Awareness is the Only New Year's Resolution You'll Ever Need

It's that time of the year again!  The time of the year where people all across the world make New Year's resolutions, only to revert back to their old habits by February.   The time of the year where people use the hashtag #NewYearNewMe,  only to look extremely familiar a month or two later.  What causes people to fail year after year at fulfilling their New Year's resolutions? Is it lack of motivation?  Laziness?